Spaghetti Squash & Chickpea Meatballs
Meatless meatballs that have flavor & are protein-packed? Sign me up!
spaghetti squash, olive oil, garlic, onion, egg, nutritional yeast, gluten free rolled oats, hemp seeds, walnuts
basil, sun-dried tomatoes, oregano, red pepper flakes, sea salt, & pepper, chickpeas.
Marinara sauce and fresh basil leaves
Serving Size: 4 meatballs + 1/4 cup spaghetti squash noodles
Per serving: Calories: 461; Total Fat: 26g; Saturated Fat: 3g; Monounsaturated Fat: 11g; Cholesterol: 47mg; Sodium: 470mg; Carbohydrate: 50g; Dietary Fiber: 15g; Sugar: 10g; Protein: 16g
Nutrition Bonus: Potassium: 424mg; Iron: 24%; Vitamin A: 14%; Vitamin C: 2