Thyme for some Sweet Potato Cauliflower Soup!
Ingredients: Sweet Potatoes; cauliflower, thyme, salt, black pepper, nutmeg, cloves, vegetable stock, lemon, apple cider vinegar & virgin olive oil. Side Toppings include; pistachios, thyme and sunflower seeds. The toppings provide this soup an added kick on the protein level making this soup a full balanced meal!
Note on Purple Sweet Potatoes: High in Vitamins C, B3, B5, and B6, manganese, potassium, and copper; they’re also high in fiber. Based on the color of the sweet potato you get a different antioxidant. The purple sweet potato antioxidant is called anthocyanins. Unlike other anthocyanin-containing foods, like eggplant or blueberries, sweet potatoes have these antioxidants in the flesh as well as the skin, so it's a much more concentrated source also low glycemic index! A great food for Paleo eaters!