Ketogenic Diet

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Weekly Menu 1/14 - 1/20

Get into Ketosis! Join us on the Keto Train

Please note:  I am at a  exchange student conference Jan 27 - Feb 6th.  So no food for that time.

Dinner
Steak And Broccoli Stir Fry
Cheesy Spaghetti Squash Swimming in a Tangy Meat Sauce
Chili Chicken Rellenos
Spinach Stuffed Pork Chop with Peppers and Onions
Chicken and Waffles
Shrimp and Cauliflower Curry
Pesto Chicken Casserole

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