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Fall colors! A welcome time of year

  I just love the flavors of fall.  It's a time for comfort food a time to slow down. The winter garden is so much easier to manage.  Toss seeds in the ground and before you know it you have broc, cal and all the cabbage you could ever want.  I also get to harvest my bees, ginger and horseadish.  I also use this time to preserve pomegranates. I have a farm that will give me all of the splits.  I juice them or sauces and salads. It makes the best salad dressing! So if you are ordering in the fall you can bet you will get my fall veggies!  Happy fall day to you.

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Turmeric - Why drink it? Why eat it?

Some good information on Turmeric. Did you know Benicia, CA is a good place to grow Turmeric? The plant is really pretty and can grow almost 5 feet high. It takes 2 years before you can harvest. The image below is a very health plant.  The health benefits of Turmeric:   It's a perfect herbal remedy to manage inflammatory issues like arthritis, fibromyalgia and bronchitis along with other chest and skin infections. Moreover, it is also used to manage mild gut conditions like gas trouble, diarrhea, bloating of stomach, disorders of liver and intestines and water retention by kidneys.  but as with everything it needs to be taken in moderation.  There are side effects for some: http://www.newhealthguide.org/Turmeric-Side-Effects.html To use as...

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Organic Brown Rice...Only what Supper's On uses!

Supper's On will always use brown rice over white white in it's meals.  If you want white rice you have to select it as an option.  By default it's brown rice.  However it's not just brown it's Massa Organics!  An amazing company that started because they were tired of the poisons sprayed on our food.   They started by converting a small part of their land to organic rice production, adding a little more each year.  They built a straw bale house in 2002 out of the rice straw from the adjacent fields, and children quickly filled it.  they added the almond orchard in 2004, and proceeded to learn how to grow rice and almonds without the aid of chemicals. ...

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Organic Children Lunches

Let Supper's On take the headache away by providing lunches for your children each week! We prepare 1-5 lunches for your little ones each week.  I need the orders at least four days in advance as I only make enough that is ordered.  I pride myself on no waste.  It keeps both of our cost down.  For example:  if you order lunches on Wed 8/26 those lunches can be delivered by Sunday night 8/30 however if you order after 8/26 the lunches will not be delivered until the following Wed.  9/2.  Each meal will be well balanced and include grain, fruit, protein and dairy & a little treat! An example of a kid lunch is listed below but may be different based on what...

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King Salmon - It's local, Line caught and Fresh!

What is "line" or "troll-caught" salmon and why is it so expensive? Well to put it frankly - it's one of the best quality fish you will find! It's the only way Supper's On will purchase salmon.  Line caught or troll caught Salmon are often caught further from the fresh water and spawning phase of their life cycle, which translates into a bright, shimmering silver skin color and very high fat content and flesh quality. Troll-caught salmon are handled one at a time with "kid gloves" by the fishermen who can expect to receive top dollar for their catch. The salmon is immediately bled, cleaned, and iced.  Wesley is holding a 15 lb king salmon that we selected for Supper's...

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